Earlier this year, Kaiser Permanente Mid-Atlantic welcomed nearly 1,000 members and non-members for "A Day After 60 Days", a day when seniors, their families and friends discovered ways to stay in health. physically and mentally.
Attendees attended educational workshops led by expert physicians, therapists and health educators, in addition to wellness activities including yoga and meditation sessions, health seminars sexual, massage and more. Watch a video of the event and participants here .
The event was so well received that we take "Thriving After 60" on the road!
This fall and winter, Kaiser Permanente offers a series of free workshops, seminars and social events – with a touch of health. These events "Thriving After 60" will be held in many of our medical centers in the Washington DC area and will provide participants with not only tips for staying active and maintaining their health, but also new ways of doing things. meet. like-minded friends.
Workshops and seminars will include topics such as:
Life Care Plan
Nutrition after 60
Mindfulness and meditation
There will also be a small festival at the National Zoo on October 7th, a free Halloween-themed treasure hunt at the Maryland Zoo on October 28th and a free entry to the Cox Farms Pumpkin Madness on the 4th. November. Visit the site Prosperity after 60 " to register and register for updates.
No matter the age, we can all work to achieve total health. Kaiser Permanente's Center for Total Health in Washington, D.C. explores total health at all ages. The Center's interactive exhibits allow visitors to explore the many physical, mental, social and environmental factors that can affect individual health and community health. Stop by the center to "meet" Rosemary and Leo – a couple who enjoy their golden years – and explore ways to take care of people at home, keeping them safe and healthy in an environment where we know that they are safe. They will thrive.
The Kaiser Permanente Center for Total Health hosts internal and external educational events. All events – including annual banquets, quarterly meetings, trainings, interviews – can be customized to incorporate interactive exhibits that make the Center for Total Health experience both fun and informative for attendees. If your organization wishes to organize an event, please send us an event request via our website. We are looking forward to hearing from you!