Subversive Fitness: Day 252 of 360

If the sets require an interruption to the chosen weight or positional breaks, make a minor adjustment and continue.

Day 252 of 360

7 rounds to

3 Power clean @ (up to) 85% 2WD
3L, 3R Kettlebell clean @ (up to) 70% from above
(Minimum) 1 minute of rest

If the sets require an interruption to the chosen weight or positional breaks, make a minor adjustment and continue.

Reminder: The position and the execution always govern the weight. Kettlebell clean: Keep all the details used in the dumbbell lift.

Then choose either

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